Anatomy Plate 1
A Manual of Artistic Anatomy for use of Students in Art
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Anatomy Plate 0
A Manual of Artistic Anatomy for use of Students in Art
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MyoFascial Massage
I know what you’re thinking – What the hell is a Myofascial Massage? First off, Myofascial is simply a word that means Muscle…
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Stress & Anxiety
often called The silent killer! Stress and anxiety have a reputation for sneaking up on us unawares and causing significant health problems. The…
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Knots & Trigger Points
The term trigger point was first coined by America Physician Janet G. Travell. Travell became the first female personal physician to an American…
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How Pain Works
Pain appears to be a simple thing to understand, you stub your toe – it hurts When that happens, you’re obviously feeling the…
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How Stuff Works
I thought it might be helpful to delve a little deeper into some of the most common subjects clients ask me about. Namely,…
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Massage for Leg & Knee Pain
Do you experience Leg or Knee pain or tiredness? If you’re active in any sport or physical activity, it’s likely you’ve felt your…
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Massage for Hip & Buttock Pain
There are a wide variety of reasons you could be experiencing pain in the backside, buttock or hip region. A little background These…
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Massage for Tight Back
Does your back feel tight or stiff? Back massage can help if you struggle with simple tasks like: You’re not alone! At least…
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Massage for Crunchy Shoulders
Think about it, you use your shoulders all day, everyday. Crunchy shoulders or painful shoulders are so common. It’s not just big tasks…
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Massage For Sore Neck
The dreaded crick in the neck! Stiff neck? I think we’ve all had a sore or stiff neck at some point or other….