What to Expect From a Myofascial Massage (That Most Therapists Don’t Tell You)
Why Slow, Sustained Pressure Wins Over Fast, Forceful Massage Every Time If there’s one debate that keeps popping up in the massage world,…
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How Slow Massage Helps Busy Minds Switch Off
How Slow Massage Helps Busy Minds Switch Off Most people think massage is only about fixing muscles. However, in 2026, more clients are…
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The 2026 Guide to Massage for Desk Workers: Fixing the 3 Areas Everyone Neglects
The 2026 Guide to Massage for Desk Workers: Fixing the 3 Areas Everyone Neglects Let’s face it – desk work is brutal on…
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Massage in Glasgow for Hill Walkers
The Benefits of massage for hill walkers Hill walking, especially the challenge of tackling Scotland’s Munros, is an increasingly popular activity. The stunning…
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Massage for Arthritis
Massage for Arthritis – Relieving Pain and Improving Mobility If you or someone you know is living with arthritis, consider massage to help…
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Types of Massage
It can sometimes be a little daunting when trying to decide what type of massage you want or need. There are so many…
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Stress & Anxiety
often called The silent killer! Stress and anxiety have a reputation for sneaking up on us unawares and causing significant health problems. The…
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Massage for Leg & Knee Pain
Do you experience Leg or Knee pain or tiredness? If you’re active in any sport or physical activity, it’s likely you’ve felt your…
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Massage for Hip & Buttock Pain
There are a wide variety of reasons you could be experiencing pain in the backside, buttock or hip region. A little background These…
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Massage for Tight Back
Does your back feel tight or stiff? Back massage can help if you struggle with simple tasks like: You’re not alone! At least…
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Massage for Crunchy Shoulders
Think about it, you use your shoulders all day, everyday. Crunchy shoulders or painful shoulders are so common. It’s not just big tasks…
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Massage For Sore Neck
The dreaded crick in the neck! Stiff neck? I think we’ve all had a sore or stiff neck at some point or other….