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Manual Therapy vs Massage Therapy

Manual therapy or massage therapy? I recently attended the 2023 SMTO (Scottish Massage Therapists Organisation) Annual Conference. During the course of the organisations…

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What Is Vacuum Cupping

WHAT THE HELL IS VACUUM CUPPING? Have you ever seen photos of athletes or celebrities on social media with red or brown circular…

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What is Kinesio Taping

Have you ever seen footballers or athletes with brightly coloured tape stuck to their body? That is Kinesio Tape. Kinesio tape is used…

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How Often Should I Get A Massage?

This is probably the most common question from clients. If you’re looking to incorporate massage into your healthy lifestyle goals, how often should…

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  • Appointments
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    • Massage For…
    • Self Help Exercises
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    • How Stuff Works
    • Vintage Anatomy Art
  • Contact