Tips For Building A Thriving Massage Practice
A short interview I did several years ago with Steve Morris for his Zero to Fully Booked programme for massage therapists [now closed]…
Types of Massage
It can sometimes be a little daunting when trying to decide what type of massage you want or need. There are so many…
IG Prompts for Massage therapists
Do you ever struggle with what to post on Instagram? I certainly did and still do sometimes. Would you like some prompts to…
NerveFlossing
We roughly have 45 miles of nerves running through our bodies, these nerves can easily become compressed, squashed or stuck as they travel around joints, bones and organs,
What Is Vacuum Cupping
WHAT THE HELL IS VACUUM CUPPING? Have you ever seen photos of athletes or celebrities on social media with red or brown circular…
What is Kinesio Taping
Have you ever seen footballers or athletes with brightly coloured tape stuck to their body? That is Kinesio Tape. Kinesio tape is used…
How Often Should I Get A Massage?
This is probably the most common question from clients. If you’re looking to incorporate massage into your healthy lifestyle goals, how often should…
Tennis Ball Massage
The humble tennis ball is probably one of the best self-massage tools you can get your hands on, you can use it pretty…
NerveFlossing – Back & Legs
Nerve Flossing is an easy technique used to help your nerves have more freedom within the soft tissues they navigate. As each nerve runs a pretty similar route through everyone there are specific movements and techniques that work for each nerve in everyone.
NerveFlossing – Upperbody
We roughly have 45 miles of nerves running through our bodies, these nerves can easily become compressed, squashed or stuck as they travel around joints, bones and organs,
EdgeWork – Arms & Wrists
Edgework with Arm Movement An example of using EdgeWork with an arm movement. Frequently used for people with neck pain, headaches, shoulder pain,…