Why Your Nervous System Matters More Than Your Muscles in Massage
Why Your Nervous System Matters More Than Your Muscles in Massage Most clients walk into a massage thinking the session is all about…
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What to Expect From a Myofascial Massage (That Most Therapists Don’t Tell You)
Why Slow, Sustained Pressure Wins Over Fast, Forceful Massage Every Time If there’s one debate that keeps popping up in the massage world,…
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How to Prevent Muscle Tightness Between Massage Sessions (Without Spending Hours Stretching)
How to Prevent Muscle Tightness Between Massage Sessions (Without Spending Hours Stretching) Most clients assume they need to stretch more if they want…
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Manual Therapy vs Massage Therapy
Manual therapy or massage therapy? UPDATE: I am no longer a member of SMTO and have now joined the FHT I recently attended…