Skip to content
The Massage Rebel Logo
  • Appointments
  • FAQ’s & Policies
  • Reviews
  • My Story
  • ResourcesExpand
    • Massage For…
    • Self Help Exercises
    • Edgework
    • Nerveflossing
    • How Stuff Works
    • Vintage Anatomy Art
  • Contact
The Massage Rebel Logo

The Massage Rebel Blog

Articles How Stuff Works Massage

Manual Therapy vs Massage Therapy

Manual therapy or massage therapy? I recently attended the 2023 SMTO (Scottish Massage Therapists Organisation) Annual Conference. During the course of the organisations…

View Manual Therapy vs Massage TherapyContinue

Massage Massage For . . .

Massage for Arthritis

Massage for Arthritis – Relieving Pain and Improving Mobility If you or someone you know is living with arthritis, consider massage to help…

View Massage for ArthritisContinue

Massage Massage For . . .

Types of Massage

It can sometimes be a little daunting when trying to decide what type of massage you want or need. There are so many…

View Types of MassageContinue

Edgework Massage

Edgework

EdgeWork is a simple and gentle Neuro-based technique for pain relief and restoration of restricted range of motion.

View EdgeworkContinue

Massage Nerve Flossing

NerveFlossing

We roughly have 45 miles of nerves running through our bodies, these nerves can easily become compressed, squashed or stuck as they travel around joints, bones and organs,

View NerveFlossingContinue

Articles Massage

What Is Vacuum Cupping

WHAT THE HELL IS VACUUM CUPPING? Have you ever seen photos of athletes or celebrities on social media with red or brown circular…

View What Is Vacuum CuppingContinue

Articles Massage

What is Kinesio Taping

Have you ever seen footballers or athletes with brightly coloured tape stuck to their body? That is Kinesio Tape. Kinesio tape is used…

View What is Kinesio TapingContinue

Articles Massage

How Often Should I Get A Massage?

This is probably the most common question from clients. If you’re looking to incorporate massage into your healthy lifestyle goals, how often should…

View How Often Should I Get A Massage?Continue

Massage Self Help Exercises

Tennis Ball Massage

The humble tennis ball is probably one of the best self-massage tools you can get your hands on, you can use it pretty…

View Tennis Ball MassageContinue

Massage Nerve Flossing

NerveFlossing – Back & Legs

Nerve Flossing is an easy technique used to help your nerves have more freedom within the soft tissues they navigate. As each nerve runs a pretty similar route through everyone there are specific movements and techniques that work for each nerve in everyone.

View NerveFlossing – Back & LegsContinue

Massage Nerve Flossing

NerveFlossing – Upperbody

We roughly have 45 miles of nerves running through our bodies, these nerves can easily become compressed, squashed or stuck as they travel around joints, bones and organs,

View NerveFlossing – UpperbodyContinue

Edgework Massage

EdgeWork – Arms & Wrists

Edgework with Arm Movement An example of using EdgeWork with an arm movement. Frequently used for people with neck pain, headaches, shoulder pain,…

View EdgeWork – Arms & WristsContinue

Page navigation

1 2 3 … 7 Next PageNext

Terms   Privacy   Cookies

© 2023 Trevor Chisman

Scroll to top
  • Appointments
  • FAQ’s & Policies
  • Reviews
  • My Story
  • Resources
    • Massage For…
    • Self Help Exercises
    • Edgework
    • Nerveflossing
    • How Stuff Works
    • Vintage Anatomy Art
  • Contact